Adding a healthy touch to your everyday food!

here are some of my fave PRODUCTS!


Apple cider vinegar helps your body be more alkaline - which keeps disease away. 

If the taste of the real thing is too much for you, you can take these supplements.

$11.00
Herbal Secrets

A must after you turn 30! Collagen needs to be included in your diet and this is the best brand out there for collagen pills.

You WILL notice the difference.

$10.77
Youtheory

This gelatin collagen can be added to your breakfast smoothie. Collagen restores muscle, maintains healthy joints and increases concentration. 

Especially after 30, you need this!

$22.99
Great Lakes Gelatin

I love this tea, it's caffeine-free, herbal tea with organic ingredients. The Organic Smooth Move eases constipation.

$10.88
TRADITIONAL MEDICINALS

This is really my favorite coconut oil. I use it not just for cooking but also as a moisturizer and even for Simona, my dog's paws and hair. 

$17.87
Jarrow Formulas

This is my favorite blender for smoothies. This package brings several sizez that are easy to wash. It's worth investing in a good blender for your smoothies because previous cheaper brands I bought only lasted 6 months. 


Delicious gluten-free peanut butter - have as a snack with rice cakes! 

$19.40
Justin's Nut Butter

Use stevia as sweetener, say no to artificial sweeteners.

$6.66
SweetLeaf

This is the flour you use to make Venezuelan arepas! Gluten-free and low-cal.

$8.99
P.A.N

This is a plant based protein powder - I don't live without it! 

$52.45
Vega

Chia is a great source of fiber and I love to include it in my smoothies in the morning. 

$10.29
Viva Naturals

Great, raw and whole-foods protein bar to keep in your purse! 

Quinoa is something I eat at least once a week - it's a great source of protein!

$12.99
AmericanOrganic

My favorite brand - organic and low in sugar. 

$49.95
Acai Roots, Inc
$10.39
Manitoba Harvest
$11.49
Healthworks

beauty - weekly rituals

An incredible and natural teeth whitener!

Sensitivity is not an issue here - this really is one of my faves. 

$24.99
Active Wow

Deep pore cleanser AZTEC SECRET is magical - 100% natural calcium bentonite (green) clay.

Mix with some apple cider vinegar and you will thank me forever. 

$10.94
Atlas Supply Chain Consulting Services

Say goodbye to pores and acne! This is an amazing mask. 

$17.95 $25.95
Venü

This skin toner will make your face bloom! 

$10.49
Thayer's

A friend gave this to me - it's super fun to use but also extremely effective.

$10.99 $39.99
Mabox

Goodbye puffy eyes! Goodbye dark circles! 

$23.95 $55.00
Baebody

Especially if you work out, once per week an epsom salt bath.

$27.99 $34.99
San Francisco Salt Company

For my friends who live in the winter and your soles could use a little love - this product makes them feel like baby feet again. 

$25.00
Baby Foot
$13.95 $49.99
Radha Beauty Products LLC
$13.95 $29.50
Majestic Pure
$13.95 $29.50
Majestic Pure

BOOKS & E-BOOKS

 I looooooove this guide by Alejandra Graf! It's in Spanish. It is absolutely fantastic to get started in a healthy lifestyle. Here is what it has:   "Tiene mis listas del super, mis ingredientes preferidos, cómo me organizo en la semana, cómo cocer granos y leguminosas. Y muchas cosas mas. Son más de 80 páginas de puras ideas, información y super contenido. Y… una sorpresa al final, bueno te la digo de una vez…. PRINTABLES de la lista del super y otras ideas!"

I looooooove this guide by Alejandra Graf! It's in Spanish. It is absolutely fantastic to get started in a healthy lifestyle. Here is what it has: 

"Tiene mis listas del super, mis ingredientes preferidos, cómo me organizo en la semana, cómo cocer granos y leguminosas. Y muchas cosas mas. Son más de 80 páginas de puras ideas, información y super contenido. Y… una sorpresa al final, bueno te la digo de una vez…. PRINTABLES de la lista del super y otras ideas!"

 *****SUMMER SALE***** Get ready for the summer with Soup N' Chew! It's actually 50% off right now! 

*****SUMMER SALE***** Get ready for the summer with Soup N' Chew! It's actually 50% off right now! 

*Some of the products on this page are affiliate links but I will NEVER promote a product that I have not tried or stand behind.