Pumpkin Breakfast Treat

I'm sure by now you can tell I'm obsessed with everything that has pumpkin anything in it. The thing is I love its health benefits - it has a high fiber content and it is an amazing metabolic booster.

The other day I was baking several pumpkin recipes and I decided to make myself a smoothie - this pumpkin breakfast treat was born, loaded with protein and spices. Here you go! 


  • 1 cup cashew milk
  • 1 cup pumpkin
  • 1 cm fresh ginger
  • 1/2 banana
  • 1 tsp organic vanilla extract
  • 1/2 tsp cardamom
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp hemp seeds
  • 1 tsp chia seeds


  1. Cook the pumpkin in boiling water without crust and seeds for about 15 minutes or the day before. You can store this and save for use throughout the week. You can also use pumpkin puree. 🍂PureeYou can hYou can asd
  2. 🍂Blend all the ingredients in a processor, serve chilled, and top with cinnamon.