Cocoa-Chia Pudding

Chia puddings are all the rage lately - and you can have this cocoa-chia pudding for breakfast or a snack.

Did you know the aztecs where the first ones who discovered and embraced chia? Chia is a superfood that has become the seed of the decade. And it's no surprise, given that it is high in antioxidants, vitamins, minerals, omega-3's and has five times more calcium than milk.

You'll need four glass jars or glasses to refrigerate overnight.

Ingredients

Directions

  1. Mix chia seeds, almonds and coconut in a small bowl. Add three tablespoons of the mix to each jar. Set aside.
  2. Blend milk, agave syrup, vanilla and cocoa. Pour some in each jar, covering chia mix, leaving about half an inch of the jar with space for the final layer.
  3. Top each jar with strawberries or blueberries.
  4. Refrigerate overnight.